✨What Is Submarining in Dating? Why It’s Worse Than Ghosting & Why You Gotta Stop Letting Him Come Back Like Nothing Happened

💔 He disappears, then resurfaces like nothing’s wrong. But sis — what is submarining in dating really about? It’s not love, it’s emotional sabotage. 💣 Here’s how to break the cycle for good. 🔁💅🏽
Okay bestie, we gotta talk. 😩🗣️ You ever had a dude ghost you, then pop up like he didn’t just vanish off the face of the earth? Like… excuse me, sir, are you dead or did your Wi-Fi break for 3 weeks? 😂📴 That, my love, is exactly what submarining in dating looks like — and it’s giving delulu. 🤡💭
So what is submarining in dating, really? In these dating trends 2025 streets 🚦, it’s not just ghosting anymore. Submarining is when a man disappears with zero warning — total radio silence 📵 — then floats back into your life like a confused NPC in a video game 🎮. No “my bad,” no explanation… just vibes. And baby, not the good kind. 🚩 If you wanna dive deeper into what submarining looks like (with receipts 🧾), this article from PureWow breaks it down perfectly. It’s giving “he did WHAT?” energy 🤯 — and trust, I’ve been there too.
I’ve got the emotional damage to prove it. 😩💔 I was in a situationship (or whatever you wanna call that nonsense) where he’d go full Casper 👻, then slide back in my DMs like, “Hey stranger 👀” — boy, stranger? You was just here eating my snacks 🍟🙄.

So… What Is Submarining in Dating? 🧐🚩
Submarining is worse than ghosting. At least with ghosting, you know it’s over. 💀 But when your ex pops up like nothing happened? That’s emotional whiplash with a side of psychological chaos 🌀🧠. These dudes be acting like they took a little nap 🛌, not a 4-month hiatus from your life.
And let’s be clear: this isn’t romance. It’s not fate. 💅🏽 It’s toxic relationship behavior wrapped in a “wyd?” text 📱. It’s low-key emotional manipulation and high-key disrespectful 🚫👎🏽.

Why He Comes Back After Ghosting (Spoiler: It’s Not Cute) 🙄
- He got bored. 😴
- His situationship flopped. 💥
- He missed your energy — but not enough to treat you right. 🧃
Sis, you are not the back-up plan. You are the plan 💅🏽👑. If you’ve ever thought, “should I take my ex back?” — I want you to grab your journal 📓, light a candle 🕯️, and write this down:
“I am not the one nor the two.” PERIOD.

The Emotional Damage from Dating Games 🎭💔
These hot-and-cold games cause real harm. It’s not just annoying — it’s trauma bonding in action 🔗. Your brain starts confusing pain with passion 💘, and suddenly you’re stuck in toxic cycles wondering if love is supposed to feel like emotional bootcamp. 🪖😭
I remember checking my phone obsessively 📲, spiraling when I didn’t hear from him. Then feeling a high when he came back. Sis, that’s not butterflies 🦋 — that’s anxiety wearing perfume 🧴😩.

How to Break the Cycle Without Looking Back 💪🏽🚫
Let’s get you off this hamster wheel of heartbreak 💔🔄:
- 🚫 Block him like rent is due. No warning, no closure. Block, delete, and bless your heart. 🙏🏽
- ✍🏽 Write it out. Note how you feel every time he disappears and reappears. That journal will start looking like a horror story 😱
- 💅🏽 Talk to your inner baddie. Would you let someone treat your baby sis like that? Exactly. Protect your peace 🧘🏽♀️
- 🔒 Set a no-return policy. If he left once, he’ll do it again. Men who value you show up consistently 💯
- 👀 Date with vision, not vibes. Look for green flags, not just beard and height 🧔🏽🚩✅

💭 Final Thoughts
If you’re stuck in the cycle right now, I see you 👁️. I was you. Believing maybe this time would be different 😞. Thinking his return meant something. But truthfully? Letting him come back was just delaying my glow-up ✨👸🏽
Let’s call it what it is: emotional sabotage 🧨. He ghosted me and came back like nothing happened — and I let it slide too many times. Not anymore 🚪❌
Submarining is not sexy. It’s not mysterious. It’s clown behavior in a trench coat 🤡🧥.
And this time? We’re closing the door and locking it from the inside 🗝️💖
🗣️ Drop your submarine stories in the comments, bestie. Let’s heal, drag him (respectfully), and LEVEL UP.
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